For decades there has been a great debate on just how much masturbation mattered to prostate health. How many times did a man have to ejaculate to be assured of the best prostate health, including avoiding the dreaded prostate cancer? Some men swore that regular masturbation was a part of proper penis care and had a great impact on prostate health, while others said that it didn’t cbd boss us one way or the other.
But that’s what research into masturbation and prostate health is all about – to take these great debates and figure out, once and for all, what a man needs to do to keep his body working at the optimum level that Nature intended. To that end, a group of brave researchers studied equally brave men to learn just how much ejaculation mattered to their health. Here’s what they discovered.
Masturbation matters to prostate health
The study, conducted by the Boston University of Public Health, looked at the health habits of men aged 20 through 29, then followed those men for the next 18 years. They asked men to report how often they ejaculated each month in addition to following their physical health changes over that almost two-decade period.
The results were clear: Men who ejaculated at least 21 times each month were 19 percent less likely to deal with prostate cancer than those who ejaculated only about 7 times per month. In addition, the benefits seemed to ramp up the older a man got – those who were between the ages of 40 to 49 who ejaculated at least 21 times per month lowered their prostate cancer risk by 22 percent.
Researchers believe that the effects were the result of clearing the prostate. Though the occasional ejaculation will help, to truly clear the prostate, a man should aim to ejaculate at least once every few days. As the prostate clears, the chance of infection setting in is reduced.
It doesn’t matter whether a man masturbates or gets it on with a partner, as long as the end result is the same: Ejaculation. Though some men might want to ‘hold off’ for a few days in order to have a more intense explosion, those who do try this might want to make up for the lost ejaculations by fitting in more than one a day for a while. The creative man will certainly find enjoyable ways to do so!